Reclaim your focus in 60 to 90 seconds

Reclaim your focus in 60 to 90 seconds

When your workday is packed with deadlines and meetings you need to stay focused to get it all done. A big interruption, a bad meeting or an unplanned distraction can easily derail your day. The good news is that you can reclaim your focus even when you only have a...
Building Strong Leaders from the Ground Up

Building Strong Leaders from the Ground Up

A few years back my business partner and I wrote “In the Zone with South Africa’s Sports Heroes”, delving into the minds of world-class sportsmen and women. We interviewed several South African sports superstars because we wanted to fully understand the mental skills...